1:cheek to cheek
And when i mean cheek to cheek i mean it touches your face cheek and then it touches your bottom cheek
2:oppersite
Now for this one when your left leg is at the front your right hand is on the front.
3:Eyes on the prize not on the other juys
This means to look straight when you run not looking around at the other guys
4:High knees
So this means that you do the high knees
And that is what we learnt hope you learnt something Bye
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